Diet and Breast Health
Diet plays an important role in breast health.
There are various foods that you can include in your daily diet which are good for your breasts. Foods which are rich in Omega 3, like salmon, olives and flaxseeds, and foods which are rich in fiber such as broccoli and cabbage. The latest health news reports that a broccoli extract may help prevent breast cancer. Avoid excessive alcohol as it is a no-no for breast health.
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